5 Reasons to Quit Smoking and Vaping during Pregnancy

Smoking and vaping can cause very serious trouble to different parts of your body during pregnancy. The pregnancy is the time when your body becomes more and more sensitive and you are supposed to take care of your body more than before. The cells and muscles in your body are all engaged in feeding your baby. So, it is important that you stay away from the habits that can cause harm to your health.

If any part of your body gets affected, it would also put some effect on the health of your baby. Your baby totally depends on you when he is inside your womb. So, it’s your responsibility to take care of yourself so that you can give birth to a healthy baby. If you are a regular smoker, you must take some time to take a look at the “Quitting Smoking and Vaping – unifycosmos.com” guide because you won’t be able to quit this habit without the help of experts.

In this article, we will talk about the 5 reasons to help you understand that why you should quit smoking and vaping during pregnancy. Thus, you’d be more careful during pregnancy and you won’t even think of smoking cigarettes. Here are the top 5 reasons why you should quit smoking and vaping during pregnancy.

Harmful diseases

The chemicals that are found in the smoking objects can be extremely harmful to your health. These chemicals become a part of your bloodstream and they directly put an impact on your kid’s health because your baby relies on your bloodstream to stay alive. Thus, he would also start suffering from harmful diseases like cancer.

Growth and development

The growth and development of the baby get affected when you smoke cigarettes because the growth of the baby totally depends on the amount of oxygen you breathe in. So, if you are breathing in the contaminated air, then you can imagine the effects your baby may suffer from. This will continuously affect the growth and development of your baby.

Weight and size

Your baby’s weight and size is also affected during pregnancy depending on the number of cigarettes you smoke in a day. The negative effects that are occurred to the baby’s body during pregnancy can last a lifetime. So, you should be very careful about it.

Body and lungs

The size of the lungs will also reduce due to the negative effects of smoking and vaping. This may cause a severe damage to your kid’s health after the birth. In some severe cases, it may also lead them to die. So, be very careful about it.


A recent study has shown that the heart defects are very common in babies that are developed in smoker’s womb. So, you should do justice to your baby as he totally relies on you. Make sure that you quit this habit for the sake of your baby.


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